Some Inspiration from the teachings of Yoga, Energy & Sound

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Here's your monthly check-in, read on for some festival and moon inspiration. I like learning about the different months, and what...

This week, we focused on connection. This can be applied to so many aspects of being, it's how we stay present, it might be staying close...

There are 12 cranial nerves in the body. They come in pairs and help link the brain with other areas of the body, such as the head, neck,...