Some Inspiration from the teachings of Yoga, Energy & Sound

Read to start your wellness journey? Click here. 

Here's your monthly check-in, read on for some seasonal inspiration, plus moon musings. IDEAS Draw on nature, soft warm colours. Warmth,...

On Tuesday 20 of us came together, I felt so grateful to be able to hold space and create moments like this for the community. I am...

If you are attending a Soundbath at Echo, here's a very helpful page that will make everything easier: https://www.echoyogaandsound.com/b...