Echo
​​An oasis of calm in the heart of West Sussex.
Sound, Yoga & Deep Rest
A sanctuary for sound, softness & deep rest.
Small, intimate experiences in Littlehampton, West Sussex, created to help you slow down, switch off and reconnect.
What's coming up | Do you need to switch off, do you struggle to quieten the internal chatter and narrative? ​
The Evening Sanctuary | Deep Rest
21 Nov 2026, 18:30 – 21:00
Echo Studio, Littlehampton - £42pp​​
Inner Stillness | Echo Sound | Signature Soundbath
Friday 4th December | 7-8.30pm
Echo Studio, Littlehampton - £28pp​​
Sound Treatments & Private Bookings
A private space to slow down, rest and reconnect.
Your session is created around you — how you're arriving, what you need and what you'd like to explore.
No group. No expectations. No previous experience needed
Echo Studio Littlehampton
Retreat To Greece
​MAY 2026 | 18th - 22nd
ECHO SIGNATURE RETREAT​
Email or Message Josephine To Book​ ​
A deep dive into what balance really means. Josephine draws on the elements, TCM, yogic philosophy, nature, sound and cycles to guide you to a profound place of deep rest, freedom, love and self observation. ​​
All inclusive, prices start at £855 per person
An intimate retreat space in Littlehampton just 5 minutes from Rustington village, West Sussex, offering small-group yoga & sound courses, soundbath retreats, afternoon and day retreats, and twice-yearly retreats in Greece.​​
Experiences, Soundbaths & Retreats
​
At Echo, we create intimate experiences for deep rest, connection and coming home to yourself.
Josephine weaves together immersive sound baths, yoga, gentle movement, meditation, breath-work and home-blended aromatherapy, thoughtfully brought together around seasonal themes and yogic wisdom.
Yoga & Sound Courses
​
“Josephine is a beautiful spirit. Her yoga classes are lovely — great instructions and hands-on support, with a theme to stimulate your mental well-being. Her sound bath/healing sessions are amazing.”
— Dorinda​
A practice that takes you deeper
Our yoga and sound courses are a journey — a chance to move, breathe, listen and reconnect with yourself.
In a safe and nurturing space, Josephine guides you through thoughtful yoga practices with attention to breath, alignment, inner awareness and deep rest. Sound is woven into the experience to help you settle, soften and become more present.
Private Treatments & Sound Baths
​
“I have been to two Echo Sound Baths and come out feeling healed, rejuvenated and unbelievably relaxed; the most beautiful way to switch out of the everyday life chaos.”
— Bridgette​
Your own space to pause.
​
A private sound bath offers a deeply personal experience, created around you, your needs and your intention.
Away from the noise and demands of everyday life, Josephine works intuitively with sound to create a space for deep rest, stillness and reconnection.
Held in the cosy Studio, you’ll have the space to slow down, let go and simply be — whether you’re coming alone, as a couple, or with a small group of loved ones.
A chance to step away from the everyday, quieten the mind and come back to yourself.
What People Say.​​
After every session, my mood is always lifted which lasts for a few days. They made me feel calm and open which gives me more space to deal with difficult situations in my life, and as a result heal or let go of things that no longer serve me.
I've been attending Josephine's soundbaths regularly for the past 18 months. It's been a fantastic investment to my mental wellbeing
-Lorainne
"I have just returned from my second visit to Greece to join Josephine’s retreat. It did not disappoint. I had the most magical 5 days of yoga, meditation and soundbathing. Josephine is a wonderful teacher and guide. She created a wonderful calm atmosphere in the most stunning location, we were surrounded by nature and wild life. I arrived home feeling completely rested and recharged. Thank you for guiding us and helping us step away from the madness and reconnect with the world"
-Pauline
...Josephine has a beautiful energy and a feeling of calm, peace and kindness. She puts so much of herself into all that she does and it's an honest expression of herself. She loves what she provides and you can definitely feel that. It's amazing and I highly recommend visiting a class, a retreat, a sound bath or all of the above.
-Lynette
Josephine is an expert at creating exactly the right ambience, nurture, sound and relaxation that is unique and intuitive. This is the best sound bath experience I've encountered.
-Elizabeth
Welcome,
Meet your guide Josephine.
I hit a patch, which at the time felt like darkness, loss, confusion and the spark of joy had just gone.
I had practised yoga and meditation with my family and mother, but it was dear friend who reminded me of the practice in my 20's 'Here, I have a spare mat, come along to class and you get the first session free'....
Retreat To Greece
​
Each retreat is a transformational experience, curated down to the smallest detail.
Connect deeply to yourself, rest, heal, feel joy, love and courage again. Everything is taken care of, you just have to let go and let yourself be held.
​​
Retreat To Greece
​
MAY 2026 | 18th - 22nd
ECHO SIGNATURE RETREAT​
Email or Message Josephine To Book​
​
A deep dive into what balance really means. Josephine draws on the elements, TCM, yogic philosophy, nature, sound and cycles to guide you to a profound place of deep rest, freedom, love and self observation. ​​
All inclusive, prices start at £855 per person
...it was so relaxing! I absolutely loved it. The choice of instruments and her very relaxing voice made me travel far. I definitely recommend her to anyone who’s looking for peace and relaxation in a holistic way!
-Julian
_edited.jpg)